Even though it has been three months since January, some people are losing motivation from their New Year’s resolutions. A resolution is different from person to person. Whether it be wanting to clear your skin, reading a book every week, or even making new friends- everyone wants to complete their resolutions. Specifically for those with fitness goals, there is difficulty maintaining that choice without having the right tools to get there. Whether that be to lose weight or just looking for better snacks, here are some snack inspirations.
Famous for their serving sizes, Skinnypop only contains 39 calories per cup! Additionally it is much healthier than regular popcorn. The benefits of this popcorn are: gluten free, dairy free, peanut free, tree nut free, and zero trans fat.
Although Doritos and Hot Cheetos may sound good, there are many better chips out there. Not only do cauliflower bites have numerous benefits, but they only come in with 130 per bag!
If you’re a sweet tooth but have trouble finding a sweet snack, try dark chocolate! According to a Harvard study, “Dark chocolate contains 50-90% cocoa solids, cocoa butter, and sugar, whereas milk chocolate contains anywhere from 10-50% cocoa solids, cocoa butter, milk in some form, and sugar”.
Another alternative for dark chocolate is a Built Bar. Compared to other protein bars, Built Bars contain less fat, calories, and sugar than other companies. Additionally, not only is a guilt-free snack but it also increases your protein intake.
For some people, their resolutions may be to have a healthier lifestyle. However, for others it can be clear up their skin.
MDSUN’s Revitalizing Cleanser helps with those that have combination, dry, and sensitive skin. The active ingredients in this cleanser are Lactic Acid, Provitamin B5, Glycolic Acid, Vitamin K2, Β- Glucan, Bulgarian Rose. One of the main ingredients, Vitamin K2, can be used to help even out wrinkles and rejuvenate the skin. The other ingredient, Bulgarian Rose, assists with redness and inflammation.
If there’s anything that MDSUN wants to help you with, it is keeping those resolutions in place!